|
Depression and the Holiday Season
 The holiday season brings out a variety of emotions. People look forward to this time of year marked by gatherings with family and friends. For others, including many older adults, the holidays are a reminder of the passing of time, and the loss of loved ones, such as parents, spouses and siblings. These feelings of loss and loneliness may cause significant sadness, and even depression.
Studies show that ten percent of seniors suffer from depression. Identifying the percentage of seniors who experience depression is a challenge, but most experts agree that older adults are emotionally vulnerable during this time of year.
“Depression is a serious illness, it is not the same as everyday sadness,” said George Nasra, M.D., Medical Director, Rehabilitation and Acute Services, Unity Behavioral Health. “Older Adults who suffer from prolonged depression can experience serious health consequences, including worsening of already existing medical conditions, alcohol or substance abuse, and even thoughts of suicide.” Adult males 65 and older have the highest suicide rate of any other population in the United States, noted Nasra.
Some of the symptoms of depression are:
· Ongoing sadness and anxiety
· Lack of energy
· Loss of interest or pleasure in everyday activities
· Changes in sleeping and/or eating habits
· Aches and pains that do not go away
· Difficulty focusing, remembering or making decisions
· Negative feelings such as guilt, helplessness, hopelessness, or worthlessness
· Irritability
· Thoughts of suicide
“The most important thing to do if an older person you love is depressed is encourage them to seek help,” Nasra explained. “At Unity Behavioral Health, we assess our patients, and determine what treatments are right for the individual. We have found that in most cases, the most effective treatment for older adults who are depressed is through a combination of medication and social therapies.”
Treatment options for older adults offered by Unity Behavioral Health range from individual counseling and adult day programs that facilitate new friendships and group activities, to geriatric-specific outpatient therapy for those who misuse alcohol, prescription drugs, or other substances. Unity Chemical Dependency’s older adult substance abuse program includes socialization outlets, creative arts therapy, recreational therapy, and relapse prevention planning.
Unity provides free information and confidential evaluations by phone at (585) 723-7740. “One call can make a vital difference for someone you love,” added Nasra.
To schedule an interview with Dr. Nasra, call Patrizia Corvaia, public relations manager, at 368-3091.
<< back to Newsletter Home
|
