Calendar Listing: Jump Start your Diet this Fall
WHAT: Learn how to cook with beans, lentils, legumes and soy and be amazed by the health benefits. Live cooking demonstrations, sampling and recipes provided. The Seeds of Change class is four, two-hour sessions over the course of four weeks; teaching a low fat plant-based approach to manage diseases such as diabetes, high cholesterol, hypertension and promotes weight loss.
DATE: The session dates are September 11, 18, 25 and October 2 from 6 – 8 p.m.
WHO: Presented by Unity Diabetes & Endocrinology Services. The class is taught by registered dieticians and certified diabetes educators.
WHERE: Unity Diabetes & Endocrinology Services, 2655 Ridgeway Avenue, Suite 220, Rochester, NY 14626
COST: $120, payable to Unity Health System
At Unity Health System you’ll find the friendliest and most compassionate people dedicated to providing the best possible health care experience in over 70 locations. Key programs include Unity Hospital’s Joint Replacement Center, Family Birth Place, Spine Center, Diabetes Center, Stroke Center, Brain Injury & Physical Rehabilitation, and Chemical Dependency. Unity Center for Aging provides a comprehensive range of services for older adults using the most innovative approaches in elder care. ACM Medical Laboratory is an industry leader in patient and clinical trials testing. For more information, visit www.unityhealth.org.