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Recipes and meal planning

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Meal planning and preparation can be challenging when you are trying to follow a diet that helps to maintain proper blood sugar levels. Below are resources recommended by the Unity Diabetes Center that provide meal ideas, recipes, and tips on preparing foods and using alternate ingredients.

www.Diabeticgourmet.com

www.diabetic–recipes.com

www.diabeticlivingonline.com

www.dlife.com/diabetes/diabetic-recipes