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News from Unity

Boosting Your Mood and Immune System Through Your Diet

Diet and nutrition experts say eating certain foods during the winter months can give our spirits and immune system a boost! An article in today's "Democrat & Chronicle" explains which foods have been shown to elevate our moods and disease-fighting abilities. The report includes information provided by Unity's Joy Valvano. To read the article, click on the link below: http://www.democratandchronicle.com/apps/pbcs.dll/article?AID=/20080123/LIVING/801230322