Diet and nutrition experts say eating certain foods during the winter months can give our spirits and immune system a boost! An article in today's "Democrat & Chronicle" explains which foods have been shown to elevate our moods and disease-fighting abilities. The report includes information provided by Unity's Joy Valvano. To read the article, click on the link below: http://www.democratandchronicle.com/apps/pbcs.dll/article?AID=/20080123/LIVING/801230322