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Are apricots good for me?

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Last posted: 23 months ago by Joy at Unity
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Joy at Unity

Posts: 162
Joined: 10/10/2011
Post to the Thread      Posted on 07/29/2014 20:17:30 From:
Hi anonymous,

Apricots are a healthful fruit. See this link for nutrient info on apricots http://bit.ly/1nSkglf They are high in antioxidants, beta carotene, vitamin C and fiber. One cup of cut up apricot is about 17 g carb and 74 calories. They certainly can fit into a carbohydrate managed meal plan. Enjoy!

Posts: 141
Joined: 10/09/2011
Post to the Thread      Posted on 07/28/2014 19:09:58 From:
Are apricots good for me?
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