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What to eat to gain weightt with diabetes

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Last posted: 38 months ago by sspear@unityhealth.org
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Posts: 33
Joined: 11/09/2011
Post to the Thread      Posted on 03/18/2013 08:47:39 From:
Hello Annonymous,
Increasing caloric intake will help with weight gain. You may want to try more lean meat, poultry or fish to your diet, along with more vegetables and healthy fats such as nuts, and seeds. Add olive oil in cooking or adding to vegetables, would be a way to increase weight. Put peanut butter on an apple or a few crackers. Add cheese to selected dishes or for snacking. As always, check your blood sugars often and talk to an RDCDE to set up an individualized meal plan for you lifesyle.

Posts: 143
Joined: 10/09/2011
Post to the Thread      Posted on 03/17/2013 11:37:43 From:
What to eat to gain weightt with diabetes
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