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Energy Enhancer at ACM Lab
Tuesday, 8/5/2014, 11:30 a.m. - 12:30 p.m.

Location: ACM Lab
160 Elmgrove Road
Presented By: Thrive & Inward Office Yoga
Fee: Free and open to all active employees.
Contact: Bridget Hallman, bhallman@unityhealth.org OR 723-7497

Free Energy Enhancer Break

Take 20-minutes out of your busy day to refresh and rejuvenate yourself.  The class will aim to help you manage stress mentally and physically through a wide array of techniques: meditation, physical movement, stretching, breathing and self massage.

Classes are from:
11:30 - 11:50 a.m. & 12 noon - 12:20 p.m.
* Stay for a few minutes or the entire class - whatever works for you!

* No need to change clothes
* No registration
* No experience